One X Sport - Fitness and Healthy Living

Your source for inspiration and motivation!

Home

Spas and Retreats

Plus Size Modeling

Plus Size Fashion

Exercise and Workout

Books, Videos and DVDs

Plus Size Active Wear

Diet and Nutrition

Weight Loss

Contact Us

Diet and Nutrition

Diet and Nutrition,

news, research, reviews, calculator, chart, tracking, routine, secrets, tips, tricks, tools, rewards, myths, simulator, success stories, photos, before and after photos, grocery list, smoothies, herbs, books, cleanse, supplements, recipes, tea, yogurt, vitamins, zinc, vegetables, vegan, vegetarian, supplements, remedies, shakes, shots, wraps, surgery, spa, vacations, challenge, camp, clinic, center, boot camp, retreat, resorts, support, advice, routine, program, plan, exercise, websites, excess skin, encouragement, eating plan, foods, forum, grocery list, gum groups, guide, goal calculator, home remedies, hair loss, hypnosis, injections, inspiration, ideas, industry, journal, jokes, journey, juice, jumpstart, juicing, juicing recipes.


Biggest Loser Diet Club – Sign Up Now
Order the Portion Plate Today! Free Shipping!
The Portion Plate
$12.95
What is the Portion Plate 
The Portion Plate is an interactive tool for teaching consumers appropriate food portions. Unlike a text-based paper educational brochure, The Portion Plate is an actual melamine, dishwasher-safe plate that offers a tangible demonstration of how much food we should eat. Not only are the plate's illustrated portion areas a good guide to follow, but the make up of a good meal is also presented. This means 1/2 of your plate should be fruits and vegetables, 1/4 of your plate whole grains and the remaining 1/4 lean protein.


 
©2007 All rights reserved One X Sport Inc.

Terms and Conditions

Website powered by Network Solutions®